Japan is known for its innovative beauty techniques and beauty products, but we all know the true beauty comes from within. Therefore, it is also vital to take care of your inner self through the consumption of supplements that help boost the nutrients that you may be lacking.

              Japanese beauty market is particularly known for its great selection of medicine, supplements, and other health- related products. Today, we are focusing on the top 10 best collagen supplements in Japan. Includes different form of Collagen supplements such as pills, capsules and powder. In addition, we will also include the benefits of these collagen supplements so you can choose wisely based on your preference.

 

 

Benefits of collagen

Before we start, let us introduce you to the benefits of collagen supplements and why it is widely consumed. Collagen is the major component of connective tissues that make up several body parts including skin, ligaments, and muscles. It is responsible for several biological functions, and it also plays a role in joint and bone health. In recent years, collagen supplements have become popular as it is a quick solution for long term health benefits.

• Skin elasticity. One of its well-known benefits is the ability to improve skin elasticity, collagen plays a role in strengthening skin barrier as well as preventing the formation of wrinkles. As collagen boosts natural hydration in skin cells, and it triggers formation of other proteins that help structure your skin.
• Relieve joint pain. Another great benefit is that it helps relieve joint pain, as collagen helps maintain the integrity of cartilage tissues, which is an important tissue that protects your joints.
• Keep bones healthy. Collagen helps stimulate bone formation while slowing down bone loss. For this reason, it can help maintain bone health especially for older people.

Consuming collagen is associated with a number of health benefits. As mentioned, collagen supplements may improve skin health by reducing wrinkles and dryness. They may also help prevent bone loss and relieve joint pain. As the natural production of collagen decreases, it is crucial to continue feeding your body with the right nutrients whether through supplements or natural food to ensure that your body can perform its natural functions. 

 

 

Types of Collagen Supplement

Collagen supplements are generally divided into “tablet type” and “powder type”. Tablet type usually contains lower content of collagen proteins; however, it is much easier to consume and convenient to bring along with you. It generally does not have any smell or collagen odour, which is a bonus when it comes to consuming collagen. The powder type is much more concentrated with collagen proteins, and it is usually consumed with other liquids such as coffee, milk, or soup. However, it is not suitable to take on the go with you, which is why it is usually consumed when dissolved in morning coffee or tea! Finally, it comes down to your preference and lifestyle as both forms of collagen provide similar health benefits. It is important to check the collagen content as it will indicate the concentration of collagen in each serving. 

 

 

 

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1. Eisai Chocola BB Collagen

 

 

Eisai Chocola BB Collagen has 7 types of natural beautiful skin-boosting ingredients such as low molecular collagen, vitamin B1, vitamin B2, niacin and pantothenic acid. For everyday luster and tone. These ingredients keep your skin and mucous membranes healthy and radiant, also help boosting skin cells regeneration. It also helps target those who struggle with acne and acne scars, the increase in cells regeneration rate improves the barrier between the skin. As well as help control the oil production rate, making an impressive improvement in acne-prone skin.

            As this is a tablet type with reduced collagen smell, it is easy to consume due to the elimination of collagen smell, making it easy to drink away with water or other beverages.

• Contains vitamin B1 and vitamin B2
• Helps promote skin elasticity
• Boosts skin cells regeneration
• Target acne-prone skin
• Tablet type for easy consumption

 

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2. Meiji Amino Collagen Premium

 

 

Japanese powder amino Collagen, which launched in 2002, contains ingredients vital to healthy, vibrant skin such as hydrolyzed fish collagen, glucosamine, arginine and vitamin C.

Meiji claims to virtually eliminated the odor and taste of the high-quality fish collagen, therefore, the Amino Collagen powder can be added to beverages and food without ruining flavour, making it easy to consume on a regular basis.

Based on low molecular weight collagen derived from fish that is easily absorbed, basic beauty ingredients such as amino acids, vitamin C and glucosamine are firmly combined. 

• Contains vitamin C
• Powder type
• Can be consumed with beverages
• Premium formula
• Odourless

 

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3. DHC Collagen

 

 

DHC collagen capsules supplement contains fish-based collagen peptide and vitamin B1 and B2, it is fairly affordable making it perfect for those who want to try collagen supplements at lower cost.

The product helps improve skin quality and maintain moisture in your skin. Recommended dose is up to six tablets per day and it is said the best time to consume is in the evening after your meals. Although the amount of collagen is fairly low at 2050mg, vitamin B1 and B2 are added making it nutritionally balanced supplement.

Seek medical advice from a doctor if you are pregnant or on regular medication. Do not consume the product if allergic to the ingredients. DHC collagen is a perfect balance between quality and price.

• Improves skin quality
• Tablet type for easy consumption
• Contains vitamin B1 and vitamin B2
• Helps with skin firmness

 

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4. Asahi Perfect Asta Collagen Powder Premier Rich

 

 

Asahi perfect Asta Collagen Powder Premier Rich combines low molecular weight compound collagen and high absorption type collagen, around 5500 mg of collagen.

It is a mixture of rare fish-derived and animal-derived collagen. Effective in anti-aging with 16 types of beauty ingredients including placenta, royal jelly and Swallow’s nest. Although the cost is fairly high, it contains premium quality ingredients that your body requires to stay healthy and youth less.

The recommended portion is to take 7.5g powder per day, because of the powder type, it can be added to water, milk, cereal or omelette and you won’t be able to taste it.

• Contains 16 beauty ingredients
• Premium quality ingredients
• Powder type
• It can be consumed with beverages
• Helps combat anti-aging concerns

 

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5. Meiji Amino Collagen

 

 

Highly formulated supplements that do not bother odors through eliminating processing. Standard type of Meiji's popular Amino, which contains 5000mg of low molecular fish collagen. 

Among the many collagen supplements, the premium grade content is a great attraction. Contains high-absorption fish-derived collagen peptide. The unique smell of fish is almost unnoticeable due to its unique technology.

 It is a powder type that is easy to dissolve, and it can be easily mixed with juice, milk, miso soup, etc., and easily consumed.

• Odourless
• Premium grade collagen
• Powder type
• It can be consumed with beverages
• Helps with skin hydration and elasticity

 

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6. Shiseido The Collagen Tablet/Powder W

 

 

The Collagen series developed by Shiseido, one of Japan's leading cosmetics manufacturers. The tablet type is a popular product that can be easily carried anywhere. It has added high quality collagen supplement by adding lingonberry amla fruit and strawberry seed extract which are original beauty patent ingredients.

The is easy to ingest, rather than the typical taste of collagen supplements. In this series, a drink type and powder type are also sold, so you can choose according to your preference.

• Features various beauty ingredients
• One of Japan’s number 1 selling collagens
• Comes in tablet and powder form
• Helps relieve joint pain and boosts muscle mass

 

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7. Asahi Perfect Asta Collagen Powder

 

 

Contains 12 kinds of beauty ingredients! Melts quickly and is easy to drink. A popular series developed by the Asahi Group, the standard type of Perfect Asta Collagen. 

It contains all 12 kinds of beauty ingredients including low molecular collagen and lactic acid bacteria which are common to this series, as well as hyaluronic acid which helps boost the skin reproduction rate.

It is recommended to add to soups and coffee because it is easily dissolved in water and has no unpleasant odour. 

• Odourless
• Easily dissolves
• Powder type
• Contains 12 beauty ingredients
• Helps with skin elasticity

 

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8. FANCL Deep Charge Collagen

 

 

FANCL Deep Charge Collagen contains HTC collagen, Vitamin C, and Rose bud extract in small tablets. Absorption power is further improved by minimum HTC collagen. FANCL's popular supplement, which is known for treating health foods as well as additive-free cosmetics. Focusing on absorption, the HTC collagen is even smaller than low molecular collagen. Contains rosebud extract and vitamin C, which are supplied as nutrition and support skin beauty. In addition to tablets, there are also powders, liquid, and jelly. Choose wisely according to your preference.

• Contains rosebud extract and vitamin C
• Supports skin beauty
• Comes in tablet, powder, liquid, and jelly form
• Quick absorbing ability
• Free of synthetic colourings, aroma, and preservatives. 

 

 

 

9. Orihiro Deep Collagen Placenta

 

 

Dense collagen containing 30 times dipeptide ingredients, developed from a well-established health food manufacturer, Orihiro. It contains placenta, which has long been considered an effective tool for the stimulation of protective forces of an organism and rejuvenation. The collagen effectively fights hyperpigmentation, wrinkles and sagging skin, recommended for menopause, chronic fatigue, and diseases of the liver.

Orihiro Deep Collagen Placenta contains 30 times more dipeptide, a component unique to collagen, and its density is highly compacted. It also contains proteoglycan and vitamin C and is popular as it is odourless, and easy to consume. 

• It has unique placenta formula
• Contains 30 times more dipeptide
• Odourless
• Powder type
• Contains vitamin C

 

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10. Hanami no Taberu Collagen

 

 

 

Collagen by AFC, a long-established manufacturer of health foods and cosmetics. A purely domestic supplement that uses only collagen peptides derived from pig skin. Because it contains no fat, it is especially recommended for those who are worried about lipids and fat during a diet. 

It is a powder formula which dissolves in soup, coffee, and other beverages as well as cold milk. It is a pure collagen peptide 100% made from pig skin without additives. Great for improving skin quality and looking young!

• 100% pure collagen
• Easily dissolves in water
• Powder type
• Improves skin quality

 

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11. Earth Pharmaceutical 1 Month Moisturizing Collagen C Jelly

 

 

Earth Collagen C Jelly contains 1 month supply of collagen supplement in jelly form. It contains peptide and 7 ingredients such as glucosamine and chondroitine sulfuric acid, which assist with skin elasticity. In order to activate collagen production, the supplement helps increase the absorption rate and triggers natural production.

"Collagen C Jelly" is a stick-type beauty jelly that can be consumed anytime and anywhere. Additionally, it contains juice (blueberry, cassis, and acai juice ) so it is both delicious and healthy at the same time.

• Jelly form
• Convenient for on the go use
• Contains 7 beauty ingredients
• Boosts the production of collagen
• Helps with skin quality

 

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12. Dear-Natura Collagen

 

 

Dear-Natura Collagen is formulated with low molecular collagen with vitamin C, B1, B2, and B6. It has pork collagen which is a hydrolyzed protein peptide. The structure of pork protein is similar to humans, almost does not cause allergic reactions and is most useful for the joints.

This collagen specifically helps improve the state of cartilage and connective tissue as well as restoration of mobility of the joint. In addition, pork collagen maintains elasticity and freshness of the skin. It comes in a tablet form and is recommended to take 6 tablets a day.

• Pork collagen
• Contains vitamin C, B1, B2 and B6
• Target joint issues
• Helps improve cartilage and connective tissues
• Tablet form

 

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13. The Collagen EXR Tablet

 

 

The Collagen EXR is luxuriously formulated with 11 beauty supporting ingredients including twice as much superfruit-derived beauty-patented ingredients (lingonberry and Indian gooseberry) and strawberry seed extract, in addition to Citrus Unshiu extract, low molecular weight collagen, hyaluronic acid, ceramide, vitamin C, vitamin B2, vitamin B6, and bog bilberry.

Tablet type which is easy to add to your daily routine. It is recommended to ingest 6 tablets per day with water without chewing. It is perfect for those who want to improve the skin troubles such as wrinkles and fine lines. Helps improve skin elasticity and overall skin quality.

• Contains 11 beauty ingredients
• Tablet type for easy consumption
• Helps improve skin elasticity
• Low molecular weight collagen

 

 

 

14. DHC Collagen + Proteoglycan

 

 

This is a type II collagen with a complex of proteoglycans, it is an innovative supplement that focuses on the prevention and treatment of many diseases associated with lesions of the cartilage (arthritis and arthrosis). The composition includes collagen type 2, chondroitin, proteoglycan, and glucosamine.

This collagen helps repair muscles and joints, the joint cartilage contains plenty of moisture like a sponge and is supported under the elasticity of cartilage. This collagen works to repair those joint muscles. A tablet type that can be consumed with water without chewing.

• A treatment for diseases associated with cartilage
• Helps with arthrosis and arthritis
• Tablet type for easy consumption

 

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15. Dear-Natura Low Molecular Weight Collagen

 

 

Dear-Natura is a low molecular collagen with vitamin C, B1, B2 and B6. It is a nutrient that helps maintain the health of the skin and mucous membranes.  The formula is designed for the care of your hair and skin to help preserve youth and elasticity. Contains active components that penetrate the skin and improve metabolic process, provide the body with the energy, and help boost immunity.

All raw materials used are tested individually from the production and manufacturing process and are made according to their strict standards. Each capsule contains low molecular weight collagen and vitamin C to support the function of the body.

• Contains vitamin C, B1, B2 and B6
• Maintains the health of skin
• Improves skin elasticity
• Low molecular weight collagen
• Tablet type

 

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16. Shiseido the Collagen Drink

 

 

 

A collagen drink that is popular because it is a low-calorie beauty supplement from one of Japan’s leading high-quality beauty brands, Shiseido. A great add-on to your daily skincare routine designed to help boost your skin’s vibrancy and maintain firmness. Containing Shiseido’s exclusive ingredients that are derived from super-fruits cowberry and amla fruit, which make it stand out from other collagen drinks in the market.

High in antioxidants, cowberry (also known as lingonberry) is a red berry fruit grown in cold regions such as Northern Europe and the Arctic Circle. It contains 100mg of low molecular fish collagen in addition to beauty-boosting ingredients such as vitamin B, vitamin E, and hyaluronic acid.

• Drink type
• Low calories
• Contains vitamin B, vitamin E and hyaluronic acid
• High in antioxidants
• Derived from super-fruits