Japan offers a variety of supplement selection, that can be found at your local Japanese drugstores, which makes it quite convenient and affordable. People consume daily supplements for various reasons, but weight loss is certainly one of the most popular concerns.

While supplements may work differently on different body types, there is no harm in trying over-the-counter supplements as they are often clinically certified by doctors, making it a safe option. We have complied a list of the Best Japanese Diet Supplements to help you target weight concerns and maintain a healthy lifestyle!

 

 

 

1. Fancl Calolimit

 

 

 

Fancl Calolimit supplement allows for a guilt-free enjoyment of food. It works by blocking the digestion of sugar, fats, and carbohydrates, and help suppress the level of blood sugar. The supplement is made from combining high quality natural ingredients using three main components including "Mulberry leaf amino sugar", "Chitosan", and "Tea flower saponin". It has no preservation, no artificial colouring agents, no synthetic flavourings. There have been confirmed clinical trials proven that the combination of these three ingredients helps suppressing the absorption of sugar and fats in high fat diet.

 

 

 

2. Fuji Film Metabarrier Premium EX Salacia Supplement

 

 

FUJIFILM Metabarrier Premium EX works great for those who are concerned about blood glucose level, weight gain, and for improvement of the intestinal microflora. This dietary supplement uses FUJIFILM technology which inhibits the absorption of sugar and fat from your diet. It is recommended to take 8 tablets a day in divided doses (2 to 4 tablets at a time) and follow up with warm water.

 

 

 

3. Herb Shibo He-ru  Kuzunohana-derived Isoflavone Supplement

 

 

This supplement uses isoflavone derived from Kuzunohana flowers which help reduce weight gain for those who are concerned about their weight. It helps you enjoy your meal without feeling guilty about the fat consumption. This supplement is perfect for those that have high fat diet and wanting to control their weight.  

 

 

 

4. Itoh Kampo Tabetemo Diet

 

 

A health supplement that supports those who enjoy carbohydrates such as rice, and bread. It is a tablet-type supplement that is easy to consume and contains 6 kinds of high-quality ingredients to help shape your body. It can easily be incorporated into your regular diet without any hassle. It claims to support healthy weight loss by suppressing fat absorption.

 

 

 

5. Meiji VAAM Diet Powder Pink Grapefruit

 

 

This supplement is recommended for those who are looking to take control of their weight problem by a simple daily tablet. Low in calories, the tablet is recommended to dissolve in 1 glass (about 180ml) of water or hot water before drinking, the amount of water can be adjusted depending on the desire concentration. It contains 3,000 mg of amino acid that aims to target fat loss.

 

 

 

6. DHC Diet Power Supplement

 

 

DHC Diet Power Supplement has a combination of ingredients that takes on a balanced approach to weight loss. It contains 10 popular ingredients which are formulated to target fat loss. These 10 ingredients are concentrated in just 1 capsule, making it easy to balance your diet with a simple capsule. The result is more apparent when combined with exercises and diets. It is recommended to take several times before meals, such as morning, day, and night, and consume with cold or warm water.

 

 

 

7. Svelty 3 Times Pakkun Degrading Yeast Premium

 

 

This supplement contains yeast as a main ingredient that helps break down sugar. The yeast mainly targets carbohydrates and sugars, which allow for a healthy fat loss. It is also combined with 6 types of herbs that help provide support and cleanse other body organs.

 

 

 

8. Metabolic Yeast and Enzyme Diet

 

 

It is a supplement that supports daily body functioning and improve your health by adjusting the nutritional balance from the inside, mainly with the use of enzymes and yeast. An active enzyme (fermented grain extract) is combined with a fermented plant extract made from more than 200 types of plants such as wildflowers. It contains newly formulated 13 types of yeast containing vitamins and minerals that support enzymes. The type of supplement for those who want to maintain a healthy diet, beauty, and health.

 

 

 

9. Asahi Slim Up Slim Diet Care Fruit Jelly

 

 

Asahi Slim supplement is a delicious range of supplement with 3 fruity flavours which are peach, mango, and blueberry. Jelly type supplement that tastes like fruit jelly, but it is packed with nutrients. It can be incorporated into your diet by simply consuming it after each meal!

 

 

 

10. ORIHIRO Night Diet Tea

 

 

This Night Diet Tea contains no caffeine, so it is recommended to consume when relaxing before bed. It contains chamomile, candle bush and amino acids which help support a beautiful, healthy dieting lifestyle. It is easily consumed as tea with a light taste of chamomile, which is soothing and helps improve the quality of your sleep. The tea is recommended to be consumed once a day before bedtime.